When Foot Pain Strikes Suddenly

Gout is a form of arthritis that often affects the joints in the feet, particularly the big toe. Symptoms typically appear suddenly, often at night, and include intense pain, swelling, redness, and warmth in the affected joint. The area may appear shiny and feel extremely tender, even to the touch of a bedsheet. Gout is caused by a buildup of uric acid in the blood, which forms sharp crystals in the joints. Common triggers include diets high in red meat or seafood, excessive alcohol, dehydration, and genetic factors. A podiatrist can diagnose gout through a physical exam, a review of symptoms, and possibly blood tests or joint fluid analysis. Treatment may involve anti-inflammatory medications, dietary changes, lifestyle advice, and, in some cases, medication to reduce uric acid levels. A podiatrist can also help manage recurring flare-ups and long-term joint health. If you are experiencing these symptoms, it is suggested that you schedule an appointment with a podiatrist for appropriate relief and treatment solutions.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Robert Hutchison, DPM, FACFAS from Lower Keys Foot & Ankle Surgery. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Key West, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Flat Feet Do Not Limit Young Athletes

Having flat feet is often seen as a concern for young athletes, but research shows it is not a disadvantage. Studies using balance testing, tiptoe standing angle, and repetitive leg movements have found no confirmed disadvantages for children or teens with flat arches when compared to those with higher arches. Athletic ability, strength, and coordination remain unaffected, allowing young athletes to perform at their best. A podiatrist can help by evaluating foot structure, offering supportive footwear or orthotics, if needed, and guiding proper training techniques to prevent injury. If you are concerned about flat feet in your child, it is suggested that you consult a podiatrist for reassurance and expert advice to keep them active and confident.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Robert Hutchison, DPM, FACFAS from Lower Keys Foot & Ankle Surgery. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Key West, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Difference Between a Sprained and Broken Ankle

Ankle injuries are common, and it can be difficult to tell the difference between a sprain and a break. A sprained ankle occurs when the ligaments are stretched or torn, often from twisting or rolling the foot during sports or walking on uneven ground. A broken ankle, or fracture, happens when one or more bones in the ankle joint break, usually from a fall, direct impact, or severe twisting injury. Symptoms of both include pain, swelling, bruising, and difficulty walking. However, a break may cause more intense pain, visible deformity, or an inability to bear weight at all. The area might feel tender to the touch and appear misshapen or unstable. A podiatrist can perform a physical exam, take X-rays, and determine whether the injury is a sprain or fracture. Treatment may involve rest, bracing, targeted exercises, or, in some cases, surgery. If you have injured your ankle, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Broken ankles need immediate treatment. If you are seeking treatment, contact Robert Hutchison, DPM, FACFAS from Lower Keys Foot & Ankle Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Key West, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Compartment Syndrome of the Foot

Compartment syndrome of the foot occurs when increased pressure within the muscle compartments of the foot restricts blood flow. The most common cause is high-energy trauma, like fractures from a fall or motor vehicle accident. Symptoms of compartment syndrome include intense pain, swelling, bruising, and sometimes numbness or tingling. The affected muscle compartments are surrounded by dense fibrous tissue, which can prevent proper circulation. If not treated promptly, this may result in muscle death and long-term foot dysfunction, including clawing of the toes. A podiatrist can assess the injury by performing a thorough clinical evaluation, and using pressure monitoring to confirm the diagnosis. If compartment syndrome is identified, this foot doctor may recommend surgery to relieve the pressure and restore circulation. Early intervention is critical to prevent severe complications. If you are experiencing this type of foot pain, it is suggested that you schedule an immediate appointment with a podiatrist for a diagnosis and appropriate treatment options.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Robert Hutchison, DPM, FACFAS from Lower Keys Foot & Ankle Surgery. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Key West, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

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